Sunday, November 28, 2021

Insomnia as usual.

 Have to go to sleep here shortly. Can't. Can't wake up at a reasonable time either. I am getting closer to doing a sleep routine than ever before. I'm getting a better quality and quality of sleep, and it is becoming a daily occurrence. That's good, feel more rested and get less sleep. However, in the meantime, it isn't law. I'm still going through instances, like on Friday, where I slept in until 3 in the afternoon. Went to bed at 4 and woke up at noon. Went to bed from noon to 1 o'clock. Woke up today at noon. Can't get past this waking up at noon stuff. I think I just said that coffee isn't waking me up anymore. I looked it up, they said to drink some water. So I am.

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